whizlooki.blogg.se - Seed cycling

#SEED CYCLING FULL#
#SEED CYCLING DOWNLOAD#

Of course, being regular is one important factor, but there is much more to a balanced cycle. You can receive $5 off using the code: HB5OFF They offer two convenient, pre-mixed, all-organic seed blends for both phases of your cycle. If you’re looking for an easy way to introduce seed cycling into your life, our team loves Beeya. The good news is the seed rotation method can help with both estrogen metabolism and progesterone production.

You have insufficient levels of progesterone to oppose estrogens.

Even though you are low in estrogen, the way your body breaks down those available estrogens is unfavorable and you are producing too much of the “dirty” estrogens that are responsible for the growth of malignant tissue.

So how can you be in menopause (with low estrogen levels) and still experience estrogen “dominance?” This is also the time when most women are diagnosed with ER+ (estrogen-receptor positive) breast cancers-which is caused by estrogen dominance. It might sound odd because this is the time when estrogen levels drastically drop (and this is why so many new, unexpected symptoms occur). It is also worth noting that women experiencing menopause and perimenopause can also experience symptoms of estrogen dominance.

#SEED CYCLING DOWNLOAD#

You can download my free guide to get started with seed rotation right away. This is why many women who experience hot flashes, night sweats, weight gain, and memory loss also report significant improvements from using the seed rotation method. This method can help by gently raising estrogen levels through seeds containing phytoestrogens, which are gentle, naturally-occurring estrogens. The seed rotation method can also help women low in estrogens such as in the case of perimenopause and menopause. The second scenario is If you have too little progesterone to oppose estrogen levels. The first is when estrogen is broken off into too many “dirty” estrogens (also known as “antagonistic estrogenic metabolites”).

Thyroid nodules and thyroid cancer have also been l inked to estrogen dominance.Įstrogen dominance occurs in two scenarios: It is also the leading cause of estrogenic cancers such as breast, uterine and ovarian cancers. The symptoms of estrogen dominance can manifest as any of the symptoms said above. Seed rotation is great for any woman experiencing symptoms of estrogen dominance as well as low estrogen. It can also help women in peri-menopause and menopause experiencing: Terrible PMS (bloating, moods, pain, energy, headaches).Seed rotation can be used by anyone experiencing symptoms of estrogen dominance (can be menopausal women, too):

#SEED CYCLING FULL#

You can download the free Seed Rotation Starter Kit for a full breakdown of this method so that you can apply it right away. Women in perimenopause and menopause will also benefit from this method- more on that below. Here is the key idea: Seed rotation can be used to boost estrogen levels in the first part of your cycle (called the follicular phase) and progesterone levels in the second part (called the luteal phase). This is when I knew that seed rotation was more than just an innocent use of random seeds. Many started reporting the reduction of hot flashes, night sweats, and better sleep. The other big surprise came when I started using seed rotation with women going through perimenopause and menopause. She was looking for more natural ways to normalize her cycles.

She didn’t want to get on birth control pills (which her doctor told her was her only option). She was anemic, miserable, helpless and paralyzed in her life. I still remember the first client I tried it with-she had heavy 20-day periods that would completely deplete her. Even though naturopathic schools teach this method in their curriculum, to my surprise, I had not heard of many women using it. When a naturopath first told me about the seed rotation method (also referred to as “seed cycling”), I was skeptical that such a simple method could be that transformative for so many women. Whether you are still menstruating (regularly or not), or you are in perimenopause or menopause, the simple method called “seed rotation” can help.